Riding Explained

Posture, seat & technique for novice to experienced riders

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Myrte van Opzeeland

As a certified instructor with over 25 years of experience in equestrian sports and fitness, I combine practical riding experience with a deep understanding of posture, seat and riding technique.

My goal is making riding simple, logical and easy to understand, helping riders improve their balance, communication and confidence in the saddle.

Riding explained

Why you can’t sit in balance

Fix your alignment and ride in balance with your horse

Want to sit still? First learn to move

Learn how to follow your horse’s movement for a balanced seat.

From out of breath to riding effortless

Simple breathing strategies to reduce tension, improve focus, and ride at your best